Summer Strength Starter

🔥6 Weeks of Small Group Training for the Price of 4!🔥

Strength Starts Now.

Small group personal training, led by certified kinesiologists and personal trainers—designed to help you lift safely, build strength week by week, and feel more confident in your body and your movement.

Only 15 spots available! Offer ends August 30th

This program isn't just about sweating.

It's about progressive strength training that helps you:

✅ Increase your total-body strength

✅ Build confidence in the gym (and in yourself)

✅ Learn proper form and technique, coached by pros

✅ Follow a progressive program that gets more effective as you get stronger

✅ Carry strength into your real life—so you can hike, bike, play, parent, work, and live the life you love, pain-free and powerful

At Sweatworking, we’re here to help you get strong for life.

What you build in here shows up out there—and that’s the real transformation.

Not Just Another Workout Class

Science-Based Training
Our programs are built by kinesiologists—not algorithms—so you can progress safely and see real results, like increased muscle mass, reduced body fat, and improved bone density.

Personalized Coaching in a Group Setting
We keep our groups small so every session feels like a personal training session. We modify and adjust for your needs.

Coaches Who Actually Know You
Our certified team supports you every step of the way—with accountability, encouragement, and expert feedback.

A Supportive Community
You won’t get lost in the crowd. You’ll get stronger with people who celebrate your wins, big and small.

What’s included in the Summer Strength Starter? 

6 weeks of small group personal training (only pay for 4!)

  1. 2x Small Group Personal Training Classes each week

  2. Personalized coaching in every session

  3. Progress tracking + modifications for your level

  4. Flexible class times (early morning, mid-morning, evening options)

  5. A welcoming, non-intimidating gym environment

This is for you if…

✅ You're new to strength training and want expert guidance


✅ You’ve tried classes in the past but didn’t get the results or support you needed


✅ You’re coming back from injury and want a safe return


✅ You’re ready to commit to yourself—and see what you’re capable of


✅ You’re looking for womxn’s only strength classes


✅ You're looking for a community of like-minded women who are embracing their strong, connected and health-for-life era!

What Our Members Are Saying

  • Sarah takes everything that is initially intimidating about weightlifting, and makes it approachable, accomplishable, and empowering.

    Sam K.

  • Highly recommend this class to meet likeminded women who want to get strong and feel supported and cheered every rep of the way!

    Stephanie O.

  • classes are non-intimidating, with lots of time to properly learn and implement new techniques, and dare I say fun!!! I will recommend this place to my friends!

    Martina M.

  • I can’t recommend this space enough! They offer a range of programs and the coaches are extremely knowledgeable, friendly, and supportive.

    Lara

Train Smarter This Summer

We’re only offering 15 spots for this promotion—and they’re already filling up.


The Summer Strength Starter ends August 30, and won’t be back until next year.

👉 Sign Up  For The Summer Strength Starter Here


Have questions? Book a free consultation below