Coaching Services

Service Description

Increase your confidence, create long-lasting change and up-level your mindset! Two Coaching Options: Business Coaching & Wellness and Lifestyle Coaching Sarah offers business coaching and professional development for new yoga teachers, personal trainers and wellness professionals to assist them in their business development and career growth. Health & Lifestyle coaching is for individuals who are embarking on a health or fitness journey and require guidance and support along the way. Sarah can assist with nutritious meal plan development, create individual exercise plans, help you feel motivated, up-level your mindset, and teach self-love, acceptance and calming techniques.