Victoria Cirone

My Story

Hi, I’m Victoria! I’ve been working as a personal trainer for more than four years, and what I love most about coaching is helping people discover that exercise can feel approachable, enjoyable, and empowering.

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Whether it’s your first workout, you’re returning to the gym after time away, or you’re ready to try something completely new, I want you to feel supported from the moment you walk through the door. My goal is to help you become stronger, more energetic, and more confident while creating a relationship with movement that you can actually sustain.

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My coaching experience includes working with perimenopausal women, older adults, runners, and clients across a wide range of fitness levels. I believe great coaching means meeting you where you’re at—not expecting your body to fit into a predetermined program. Exercises can be modified and training can be adapted so that it feels challenging, achievable, and appropriate for you.

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I hold a Master of Science in Rehabilitation Science and a Bachelor of Science in Kinesiology, which shape my evidence-informed approach to personal training, movement, and exercise programming.

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I'm also a runner myself, so I understand how strength training can complement an active lifestyle. When I'm not coaching, you'll often find me running along Vancouver's Seawall with friends or exploring the North Shore trails. This year, I'm putting that training to the test as I prepare for my first trail race!

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Ultimately, I want you to leave training feeling stronger and more capable than when you arrived—and confident that movement can continue being part of your life for years to come.